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Mon, Jan 01

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Sthira Sukham Yoga

New Year Yoga & Meditation

As we start the New Year we offer our practices to the world. We cultivate peace, joy, love within ourselves to let them ripple out into the world and share them with others.

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New Year Yoga & Meditation
New Year Yoga & Meditation

Time & Location

Jan 01, 2024, 12:00 PM – 1:20 PM EST

Sthira Sukham Yoga, 43490 Yukon Dr Suite 100, Ashburn, VA 20147, USA

About the event

Hatha Yoga & Meditation Practice: Lokakshema

Lokakshema is a Sanskrit word which means global wellbeing.

As we start the New Year we offer our practices to the world. 

We cultivate peace, joy, love within ourselves to let them ripple out into the world and share them with others.

The class includes Pranayama (breathing exercises), Asana (Yogic Poses), Mantra (Sanskrit repetition) and Meditation Practices.

To register go to www.comfortablesteadyyoga.com

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