New Year Yoga & Meditation
Mon, Jan 01
|Sthira Sukham Yoga
As we start the New Year we offer our practices to the world. We cultivate peace, joy, love within ourselves to let them ripple out into the world and share them with others.
Time & Location
Jan 01, 2024, 12:00 PM – 1:20 PM EST
Sthira Sukham Yoga, 43490 Yukon Dr Suite 100, Ashburn, VA 20147, USA
About the event
Hatha Yoga & Meditation Practice: Lokakshema
Lokakshema is a Sanskrit word which means global wellbeing.
As we start the New Year we offer our practices to the world.Â
We cultivate peace, joy, love within ourselves to let them ripple out into the world and share them with others.
The class includes Pranayama (breathing exercises), Asana (Yogic Poses), Mantra (Sanskrit repetition) and Meditation Practices.
To register go to www.comfortablesteadyyoga.com