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Sun, Sep 22

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Pinecrest Gardens

One-Day Retreat: Fall Equinox - A Time for Balance

During this one-day retreat you will reset and realign and learn how to cultivate practices to keep the body-mind-soul in balance and harmony as we transition to the Fall Season, a perfect time to let go of what doesn’t serve us any longer.

 One-Day Retreat:  Fall Equinox - A Time for Balance
 One-Day Retreat:  Fall Equinox - A Time for Balance

Time & Location

Sep 22, 2024, 10:30 AM – 4:30 PM

Pinecrest Gardens, 11000 Red Rd, Pinecrest, FL 33156, USA

Guests

About the event

Are you ready for a full day of body-mind-soul balancing experience?

Join Ma Lochana, Cynthia Om, & Susan Hally for One-Day Retreat to Balance body, mind, soul.

During this one-day retreat you will reset and realign and learn how to cultivate practices to keep the body-mind-soul in balance and harmony as we transition to the Fall Season, a perfect time to let go of what doesn’t serve us any longer.

The Program:

· Opening Ceremony and setting of intentions

· Pranayama (breathing exercises) practice to start your day with a clear mind and a body filled with Prana- Led by Susan

· Balance the energetic system through Yogic Practice:s Asana, Mudras, Mantras- Led by Ma Lochana

· The gut brain connection and how to reset your gut microbiome to improve mood, anxiety, and the immune system. – Led by Cynthia Om

· Organic, Healthy and Balanced Lunch - Prepared by Cynthia Om

· Energy Medicine: activate your healing superpowers and be your own healer by self renewal techniques- Led by Susan Hally

· Meditation for letting to allow the new you - Led by Ma Lochana

· Closing Ceremony

Tickets

  • Early Bird

    Sale ends: Sep 01, 4:30 PM

    Registration includes all sessions and food.

    $179.00
    +$4.48 service fee
  • After Sept 1st

    Registration includes all sessions and food.

    $249.00
    +$6.23 service fee
    Goes on sale: Sep 01, 2:00 PM

Total

$0.00

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