One-Day Retreat: Fall Equinox - A Time for Balance
Sun, Sep 22
|Pinecrest Gardens
During this one-day retreat you will reset and realign and learn how to cultivate practices to keep the body-mind-soul in balance and harmony as we transition to the Fall Season, a perfect time to let go of what doesn’t serve us any longer. Last day to register 9/19.
Time & Location
Sep 22, 2024, 10:30 AM – 4:30 PM
Pinecrest Gardens, 11000 Red Rd, Pinecrest, FL 33156, USA
Guests
About the event
Are you ready for a full day of body-mind-soul balancing experience?
Join Ma Lochana, Cynthia Om, & Susan Hally for One-Day Retreat to Balance body, mind, soul.
During this one-day retreat you will reset and realign and learn how to cultivate practices to keep the body-mind-soul in balance and harmony as we transition to the Fall Season, a perfect time to let go of what doesn’t serve us any longer.
The Program:
· Opening Ceremony and setting of intentions
· Pranayama (breathing exercises) practice to start your day with a clear mind and a body filled with Prana- Led by Susan
· Balance the energetic system through Yogic Practice:s Asana, Mudras, Mantras- Led by Ma Lochana
· The gut brain connection and how to reset your gut microbiome to improve mood, anxiety, and the immune system. – Led by Cynthia Om
· Organic, Healthy and Balanced Lunch - Prepared by Cynthia Om
· Energy Medicine: activate your healing superpowers and be your own healer by self renewal techniques- Led by Susan Hally
· Meditation for letting go allow the new you - Led by Ma Lochana
· Closing Ceremony
Tickets
Early Bird
Registration includes all sessions and food.
$179.00+$4.48 service feeSale endedAfter Sept 1st
Registration includes all sessions and food.
$219.00+$5.48 service feeSale ended
Total
$0.00